Please be sure to bring your mouthguard tonight!

The past several practices have been Offense related.
Passing skills
5 Fs
Offensive Rucking
Tight/ Wide
Tips and Triggers
10 Connector

Tonight we will move into defensive skills
Tackling
Defensive Rucking/ Clearing
Jackal/ Poach

These require contact. Please plan accordingly.

Thanks!
Coach Jason